{"id":942,"date":"2026-08-01T16:53:19","date_gmt":"2026-08-01T13:53:19","guid":{"rendered":"https:\/\/orastudio.ro\/trainingcenter\/?post_type=lp_course&p=942"},"modified":"2026-08-01T16:57:26","modified_gmt":"2026-08-01T13:57:26","slug":"modulul-2-pilates-clinic-boli-degenerative-pre-postnatal","status":"publish","type":"lp_course","link":"https:\/\/orastudio.ro\/trainingcenter\/courses\/modulul-2-pilates-clinic-boli-degenerative-pre-postnatal\/","title":{"rendered":"Modulul 2 \u2013 Pilates Clinic \u2013 Boli degenerative & Pre\/Postnatal"},"content":{"rendered":"\t\t
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Boli degenerative & Pre\/Postnatal<\/h5>

Perioad\u0103:<\/strong>\u00a026-27 Septembrie 2026
Durat\u0103:<\/strong>\u00a02 zile \/ 16 ore
Locuri disponibile:<\/strong>\u00a015
Loca\u021bie:<\/strong>\u00a0Bucure\u0219ti, Rom\u00e2nia<\/p>

Pret:<\/strong> 2.400 lei

MASTERTRAINER: <\/strong>Dr. Elpida Tsintsifa
\u00cen colaborare cu: <\/strong>North Academy of Fitness<\/p>

Saltea , Aparate si Accesorii.<\/h5>

Acest modul ofer\u0103 instructorilor de Pilates \u0219i speciali\u0219tilor \u00een mi\u0219care cuno\u0219tin\u021bele necesare pentru a adapta exerci\u021biile \u00een siguran\u021b\u0103 persoanelor cu afec\u021biuni degenerative \u0219i femeilor aflate \u00een perioada sarcinii sau dup\u0103 na\u0219tere.<\/p>

Programul combin\u0103 informa\u021bii medicale actuale cu aplica\u021bii practice pe aparatele de Pilates \u0219i pe saltea, dezvolt\u00e2nd ra\u021bionamentul clinic necesar pentru alegerea, adaptarea \u0219i progresia exerci\u021biilor \u00een func\u021bie de particularit\u0103\u021bile fiec\u0103rui client.<\/p>

Public \u021bint\u0103<\/h5>
  • Instructori de Pilates certifica\u021bi<\/li>
  • Kinetoterapeu\u021bi \u0219i fizioterapeu\u021bi<\/li>
  • Profesioni\u0219ti \u00een fitness \u0219i exerci\u021biu fizic<\/li>
  • Speciali\u0219ti \u00een reabilitare \u0219i s\u0103n\u0103tate prin mi\u0219care<\/li><\/ul>
    Format de livrare<\/h5>

    Fizic<\/strong>, \u00een cadrul\u00a0ORA Training Center<\/strong><\/p>

    Ce vei \u00eenv\u0103\u021ba<\/h5>
    • \u00een\u021belegerea proceselor degenerative \u0219i impactul lor asupra mi\u0219c\u0103rii;<\/li>
    • modific\u0103rile biomecanice \u0219i fiziologice din timpul sarcinii \u0219i dup\u0103 na\u0219tere;<\/li>
    • indica\u021bii \u0219i contraindica\u021bii pentru exerci\u021biile de Pilates;<\/li>
    • identificarea factorilor de risc \u0219i adaptarea exerci\u021biilor;<\/li>
    • dezvoltarea ra\u021bionamentului clinic pentru selec\u021bia exerci\u021biilor;<\/li>
    • construirea progresiilor \u0219i regresiilor \u00een func\u021bie de nivelul func\u021bional al clientului;<\/li>
    • integrarea principiilor Pilates \u00een programe sigure \u0219i eficiente.<\/li><\/ul>
      Tematic\u0103 principal\u0103<\/h5>
      Afec\u021biuni degenerative<\/h5>
      • Osteoporoz\u0103<\/li>
      • Osteopenie<\/li>
      • Osteoartrit\u0103<\/li>
      • Spondiloz\u0103 cervical\u0103 \u0219i lombar\u0103<\/li>
      • Degener\u0103ri articulare \u0219i ale coloanei vertebrale<\/li>
      • Prevenirea c\u0103derilor \u0219i antrenamentul echilibrului<\/li>
      • Adaptarea exerci\u021biilor pentru persoanele \u00een v\u00e2rst\u0103<\/li><\/ul>
        Pre \u0219i Postnatal<\/h5>
        • Modific\u0103rile anatomice \u0219i biomecanice din timpul sarcinii<\/li>
        • Diastaza abdominal\u0103<\/li>
        • Disfunc\u021biile plan\u0219eului pelvin<\/li>
        • Adaptarea exerci\u021biilor pe trimestre<\/li>
        • Recuperarea dup\u0103 na\u0219tere<\/li>
        • Revenirea progresiv\u0103 la activitatea fizic\u0103<\/li>
        • Exerci\u021bii contraindicate \u0219i semnale de alarm\u0103<\/li><\/ul>
          Accesorii \u0219i aparate utilizate<\/h5>
          • Mat<\/li>
          • Reformer<\/li>
          • Tower \/ Cadillac<\/li>
          • Wunda Chair<\/li>
          • Ladder Barrel<\/li>
          • Foam Roller<\/li>
          • BOSU<\/li>
          • Pilates Ring<\/li>
          • Benzi elastice<\/li>
          • Mini Balls<\/li>
          • Tonic Balls<\/li>
          • Discuri de alunecare<\/li><\/ul>
            Important<\/h5>

            Acest program\u00a0nu<\/strong>\u00a0preg\u0103te\u0219te participan\u021bii pentru recuperare medical\u0103 sau post-operatorie \u0219i nu se adreseaz\u0103 pacien\u021bilor afla\u021bi \u00een faza acut\u0103 a unei afec\u021biuni.<\/p>

            Metodele prezentate sunt destinate exclusiv clien\u021bilor care au fost evalua\u021bi medical, au finalizat etapa de recuperare clinic\u0103 \u0219i au primit acord pentru desf\u0103\u0219urarea activit\u0103\u021bii fizice.<\/p>

            Instructorii vor \u00eenv\u0103\u021ba s\u0103 lucreze \u00een siguran\u021b\u0103 \u00een etapa de\u00a0post-reabilitare<\/strong>, respect\u00e2nd limitele \u0219i recomand\u0103rile medicale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            Boli degenerative & Pre\/Postnatal Perioad\u0103:\u00a026-27 Septembrie 2026Durat\u0103:\u00a02 zile \/ 16 oreLocuri disponibile:\u00a015Loca\u021bie:\u00a0Bucure\u0219ti, Rom\u00e2nia Pret: 2.400 leiMASTERTRAINER: Dr. Elpida Tsintsifa\u00cen colaborare…<\/p>\n","protected":false},"author":1,"featured_media":944,"comment_status":"open","ping_status":"closed","template":"","lp_course_language":[],"course_category":[],"course_tag":[],"class_list":["post-942","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","pmpro-has-access","course"],"_links":{"self":[{"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/lp_course\/942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/lp_course"}],"about":[{"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/types\/lp_course"}],"author":[{"embeddable":true,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/comments?post=942"}],"version-history":[{"count":10,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/lp_course\/942\/revisions"}],"predecessor-version":[{"id":953,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/lp_course\/942\/revisions\/953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/media\/944"}],"wp:attachment":[{"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/media?parent=942"}],"wp:term":[{"taxonomy":"lp_course_language","embeddable":true,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/lp_course_language?post=942"},{"taxonomy":"course_category","embeddable":true,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/course_category?post=942"},{"taxonomy":"course_tag","embeddable":true,"href":"https:\/\/orastudio.ro\/trainingcenter\/wp-json\/wp\/v2\/course_tag?post=942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}